Egg Allergies in Babies: Symptoms and Treatment


Infant Egg Allergy and Treatment

Egg is a very nutritious food, very good for babies and toddlers. But for some it may not be true, mainly as their body reacts adversely to Eggs. According to studies egg allergy is the most common food allergy in toddlers and babies.
How to know your child is Allergic to Egg?

Egg Allergy Symptoms in Babies

Watch for these symptoms after you feed egg to your baby/toddler.
 Skin reactions: Swelling, a rash, a hive
 Respiratory problems
 Sneezing and/or runny nose
 Nausea, Stomach pain, Diarrhea
 Anaphylaxis (rarely seen)
If you observe such symptoms after every time you feed egg to your child, you should consult baby’s doctor to confirm if it is really Egg Allergy

What causes Egg Allergies in children?

When body’s immune system becomes sensitive and overreacts to protein in egg whites and yolk, it develops allergy. The body sees the protein as a foreign invader and sends out an antibody called immunoglobulin E to fight off the protein. This antibody triggers several chemicals called histamine to neutralize the protein. Histamine is the cause of egg allergy.

Which part of Egg is more Allergen?

Children can be allergic to the proteins in egg whites and yolk too.
But comparatively it’s the Egg White to which is more allergen. But while cooking you cannot keep Egg yolk completely untouched of egg white and the traces of egg white are enough to cause allergic reactions.

How can you treat Egg Allergy in children?

You may get some tests done for confirming its egg allergy, Once you are sure it is so, you should completely go for Egg-free diet for the baby.

Tests done for egg allergy

Skin prick tests and blood tests such as CAP RAST or EAST are done to confirm egg allergy in your baby.

Egg –free cooking

In some cases, a child’s eczema gets worse after eating eggs. In such a situation, completely remove egg from the diet. It does improve the eczema. You may again try after six months or so.
A nutritionist or a registered dietician can help you plan your meal for your children. They ensure that your children get adequate protein if they’re allergic to eggs. They can suggest recipes that can be modified to avoid eggs. Most importantly, avoid using utensils where you have already prepared other foods containing eggs.

Egg Allergy Foods to avoid

 Egg
 Cakes and muffins
 Surimi
 Albumin
 Cookies
 Candies
 Salad dressings
 Spaghetti
 Meatballs
 Meringue
 Pasta made of egg
 Mayonnaise
 Eggnog
 Iysozyme
 Pudding or custards
 Processed meat
(Some of the foods listed above like cake, cookies and mayonnaise can be made egg-less which can be fed to the Egg-Allergic baby)
Make sure you check the ingredients while purchasing any food items. See whether the product contains eggs. Food Allergen Labeling and Consumer Protection Act of 2004 makes it easier for the consumer to identify the source of ingredients derived from eight major food allergens.

Need for epinephrine and MMR vaccine

Children who have an anaphylactic reaction to egg require Epinephrine (Adrenaline). Also they should not miss MMR vaccine if they are severely allergic to eggs.

Avoid influenza vaccine

If your child has had an anaphylactic reaction to egg, you should avoid giving influenza vaccine as this may cause a reaction in children with egg allergy. Please consult your doctor as it is a very important decision.

When can I feed my baby eggs?

Egg yolk is mentioned as one of good first foods for babies. But to be at safer side at very first time you can introduce egg to baby at 8th or 9th month when you have already tried a few vegetables and fruits. If you see the allergic reaction to Egg in introduction then stop giving it immediately depending on how strong the baby’s reaction was to egg you can try egg again in baby’s diet after 3-6 months.
80 percent of the children grow out of egg allergy by the time they’re five years old, and the rest 20 percent continue to be allergic to egg even as an adult. Once your child shows that he/she can tolerate eggs, you may give your child eggs regularly.


About Author


An IT professional, a mom of two, Sapana had belly-only pregnancies in her life & has lost 15Kg weight twice. Along with fitness, Sapana is an expert in Indian names & has helped scores of Indian parents to shortlist suitable baby names by virtue of her years of expertise in Sanskrit origin names & logical approach towards cultures & trends during the name research. Drop a comment to get help from her.


  1. Kalpanaa

    Good to know. Eggs shouldn’t be given to babies until they are a year old – at least in families where there is a history of allergies to eggs. Sad for people who have this allergy as eggs are such a wonderful source of protein. Plus – you have to avoid so many foods.

    • Sapana

      Yes Kalpanaa. I agree Egg is one of super healthy foods so egg allergy is a sad thing. But such kids have food allergy for first 4 years, after that most of them can have it regularly.

  2. Avatar

    When I was a kids I had egg allergy till age 4yrs. Now I am pregnant and worried if my baby will have egg allergy too.

    • Sapana

      Genetics increases chances of allergy but its not necessary your baby will have it. I have allergy of peanuts but my kids enjoy peanuts freely.

  3. Pingback: Egg Pudding for Baby: Recipe | GoMama 24/7

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