Drinking Water stored in Copper Vessel during Pregnancy
Copper is one wonder metal that has been used for centuries for pure and toxin-free water. Even in Ayurveda, drinking water in a copper vessel has been mentioned as an effective way to boost metabolism, well-functioning of the body and keeping the toxins or contamination in water away.
So, Is it safe for pregnant women to drink water stored in copper glass/jug? In Short: Yes.
But please understand correct way of drinking water from copper glass/jug, quantity, frequency, time of day etc.
Is Copper-Enriched Water Safe for Pregnant Women?
One of the basic requirements of a pregnant woman is pure, toxin-free and ionized water and copper water perfectly fits the bill. Even in Ayurveda several health benefits of copper charged or copper enriched water has been mentioned.
When you store water in a copper vessel overnight, the Oligodynamic effect, dissolving of copper ions in water happens which makes the water toxin-free and ionized. Hence, pregnant women can drink water kept in a copper vessel.
It just takes around 3 hours to make water bacteria-free when stored in a copper vessel. Copper charged water is not just pure and ionized but also maintains the pH level in the body.
In Ayurveda, it has been said that copper charged water balances the three major Doshas in the body – Vata, Kalpa and Pitta.
So, copper water is very good for nutrient absorption and eliminating many health issues during pregnancy.
What is the Correct Way of Drinking Water in a Copper Vessel without Any Side Effect?
1) In India, traditionally, water is stored in a washed copper vessel overnight and drunk in the morning while the stomach is empty.
2) You should make sure the copper-enriched water is the first thing you drink after waking up – no tea, no coffee or any other fluid or food.
3) Make sure you have a pure copper vessel. There are many amalgamated or impure copper vessels available out there being sold at cheap prices.
4) Wash the vessel, pour water in it and cover it overnight or at least for six hours. Do not store the water for more than 8-9 hours.
5) Do not overdose your body with copper. Don’t drink copper enriched water whole day. Also once you start drinking this water, after 2-3 months take a break of 15-30 days, then again start it.
Best Copper Glass/Jug to Buy Online on Amazon India
Please check the reviews before purchasing. I personally use a locally purchased container. Also there are many negative reviews on most of Copper vessels online. I found this has best reviews.
What Are the Health Benefits of Copper-Enriched Water?
In the ancient times, when there were no filters and purifiers were there, people used to keep drinking water in copper containers and leveraged its various health benefits. Some of the health benefits of drinking water in a copper container include:
Copper helps the nutrients get absorbed fast. It improves the functioning of liver and kidneys. Many a time the water we drink contains bacteria and hence we face issues like indigestion, inflammation, ulcers etc. Drinking water in a copper vessel helps you keep immunity up.
Copper-enriched water helps the fat get broken down fast and shed some extra kilos from your body. Copper-enriched water also boosts your metabolism.
Reduces Risks of Cancer
It’s true that water or any other fluid can’t do wonders overnight when it’s about cancer but drinking water in copper container regularly can help in neutralizing the adverse effects of the free radicals in the body and hence reduce the risks of cancer. Copper has anti-bacterial and anti-oxidant properties.
Yes, Copper can heal your wounds faster. How? It improves your immune system and its anti-inflammatory property adds to the rate of healing.
Reduces the Rate of Aging
Aging gets faster due to a poor diet, bad lifestyle and many other bad habits or due to a specific medical condition. In the case of aging, Copper has miraculous benefits. It prevents the cell-damage and its anti-oxidant characteristic prevents the formation of fine lines on face.
Copper is one of the essential minerals that are required by the human body to stay healthy. Drinking copper charged water in the morning eliminates toxin from the body, boosts metabolism, improves digestion, and enhances immunity and benefits with many positive effects. It’s an easily available and quite affordable option to stay hale and hearty.